I’m sure you heard the old saying you are what you eat right? Well it’s true, just ask any one who has had a heart attack. They will be the first one to tell you the old saying is absolutely right. Please take the time to read just a little of the information here. Eating healthy and exercising is the road to a healthy lifestyle which means it’s the beginning to a new Healthier you. We’ve taken the time to list some of the Pros and Consof eating healthy and exercising. Get on the HWY to a Healthier You.